This Web site addition is a JavaScript calculator developed by Jim Irish for calculating your running pace. Simply turn it on, enter your distance (miles or kilometres) and time, and it calculates your pace (per mile or kilometre.)

Bill Hardcastle Mob Match - 30th July 2008

Click here for results

************

************
Running Safely We have placed a safe running guide on the website which is gives guidance to members of the safest way to run in varying circumstances. Please read and follow this guidance.
Click here to read guidance
************
About us
We are a small friendly club who meet regularly at Tadcaster Leisure Centre and also take part in races. We are very keen to attract new members. There is no need to be a particularly fast runner and there is no obligation to turn up regularly. A lot of our members have family and work commitments and just come down to the club when they can.
Meeting times are:
(Please check DIARY page as other events may coincide with training times)
Monday:	6.45 pm	(Ladies)	6 miles or so
Tuesday:	6.45 pm	(Mixed)	Usually about 6 miles, any speed you like
Wednesday:	6.00 pm	(Ladies)	By arrangement
Thursday:	6.45 pm	(Mixed)	Usually about 6 miles
Saturday:	Race or long run by arrangement
Sunday:	Race or long run by arrangement
If you would like to find out more about the running meetings please ring Mark Swinden on 01937 835702 or Dianne Davies on 01937 835910 or just turn up.
If you would like to find out more about the club in general, please ring Mark Swinden on 01937 835702, or use this link to email Mark Swinden, The Chairman or this link to email Ian Ward, The Vice Chairman or this link to email Elaine Kavanagh, The Secretary.
Benefits of joining are:
Meet other runners to train with and find out what's going on. Affiliated to North of England AA. £1 off all open race entries. Monthly Club Handicap and other club races. Annual Club Championship (which you have to be good to win) and Handicap Championship (which anybody could win - if they tried hard enough). Take part in the York and District Summer Road League. 6 well organised 10k races. Bargain price to enter. Accident Insurance if training with the Club (not that we've ever had to claim). Put your name in the hat for the Club London Marathon place. An amusing Newsletter when we can get round to writing it. Plenty of laughs and cheap beer in the Royal Oak. Annual Club Dinner. Help organise races and events - it's good fun. Low subscriptions - £20 individual, £30 family, plus £1 a go if you want a shower at the Leisure Centre.