Category: Training-sessions | Date: Jun 16, 2020 | Author: Glen Johnson
With club training sessions suspended due to Coronavirus lockdown measures our 2 club coaches, Glen Johnson and Andy Sloan, will be providing you with a weekly suggestion for a quality speed / endurance session.
Tonight's session is delivered by Glen and is based on the Fanny Lane intervals we love to hate.
Click the video link to hear Glen describe the sessions in his own words, or follow the bullet points below
Stay Safe. Keep it Harriers.